Squat - 5 x 5 (87.5kg)
Power Cleans - 5 x 3 (52.5kg)
Overhead Press - 5 x 5 (47.5kg)
Squat is definitely coming on again. Flexibility is starting to kick in as well. Can feel the hamstrings getting stronger.
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Underground Strength Training
- Lee Hazard
- Glasgow, Scotland, United Kingdom
- I'm just a guy who is trying his best to reach his full physical potential. Along the way I hope to help others succeed in the iron game
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