Squat - 5 x 5 (95kg)
Bench press - 5 x 5 (72.5kg)
Deadlift - 1 x 5 (112.5kg)
Bad news today. Done some damage to my back. I think the constant squats is beginning to have an adverse effect on my body. Can feel a pain develop down the back of my left leg. Going to have a little lay off to see if it heals up.
Wednesday, 13 May 2009
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