Box Squats
1 x 5 (60kg)
1 x 5 (70kg)
1 x 3 (75kg)
1 x 3 (80kg)
1 x 3 (90kg)
1 x 3 (100kg)
1 x 2 (110kg)
Single Leg Squats
3 x 7 (36kg)
Romanian Deadlift
3 x 8 (60kg)
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